Natural Health » Spa gifts are a gift of health

Spa gifts are a gift of health | Natural Health

Dec 06 2006

Spa gifts are a gift of health

Published by Jennifer at 4:01 pm under Aromatherapy, Natural Health in General, Relaxation, Stress

(NC)-Stress levels in Canadians have nearly doubled in the last 10 years. An emphasis on workplace productivity and technology such as cell phones and PDA’s has led to greater stress and health related problems. As a result, lifestyle demands and stress have led to a greater reliance on convenience foods and delivery services. This negative cycle prevents exercise and other healthy activities leading to personal neglect.

With the holiday season fast approaching it is important to learn to take care of yourself in order to enjoy the festivities. A regular spa visit would be ideal – but are you actually going to schedule and make the appointment? Twenty minutes a day is all it takes to improve your wellbeing. The holiday season is the perfect time of year to give others the gift of health.

Lush, purveyors of fresh, handmade cosmetics has perfected the at home spa experience by offering luxurious products packed with fresh ingredients and essential oils to pamper and rejuvenate the mind. Lush Spokesperson, Erika Edwards says “There is no greater gift to receive during the holidays than one that will allow someone to take a few minutes for themselves to unwind and restore balance. Here are some ways to give the gift of rest and relaxation at home:

. Bath bombs and bubble bars filled with essential oils soothe and restore the mind and body in as little as 15 minutes.

. Choose feet and hand treatments that take only a moment to apply at bedtime and wake up with a new outlook (and fabulous nails).

. Many face and body treatments can be used in the bath and shower.

. Using massage bars help ease the hustle and bustle of the holiday season.

More information is available online at www.lushcanada.com, or by calling 1.888.733.5874.

Credit: www.newscanada.com