Comments on: How to Start Eating Foods Containing Antioxidants http://naturalhealthblog.savvy-cafe.com/how-to-start-eating-foods-containing-antioxidants-2008-08-24/ Natural health remedies and information Tue, 18 Aug 2009 00:45:31 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Healthy Gal http://naturalhealthblog.savvy-cafe.com/how-to-start-eating-foods-containing-antioxidants-2008-08-24/comment-page-1/#comment-943 Healthy Gal Sun, 24 Aug 2008 13:54:24 +0000 http://naturalhealthblog.savvy-cafe.com/how-to-start-eating-foods-containing-antioxidants-2008-08-24/#comment-943 It's too bad about overdoing it with the chocolate. A diet of strawberries, blueberries and dark chocolate sounds heavenly. I'd be interested in your perceptions of the locovore diet, which means that eating fruits and vegetables are seasonal. In my region of the country, that means no fruits in the winter. It also significantly lowers the variety of food, but the food that is available hasn't been subject to shipping and storage so (presumably) the nutritional quality is higher. It boogles my mind to try to decide how to handle this. It’s too bad about overdoing it with the chocolate. A diet of strawberries, blueberries and dark chocolate sounds heavenly.

I’d be interested in your perceptions of the locovore diet, which means that eating fruits and vegetables are seasonal. In my region of the country, that means no fruits in the winter. It also significantly lowers the variety of food, but the food that is available hasn’t been subject to shipping and storage so (presumably) the nutritional quality is higher. It boogles my mind to try to decide how to handle this.

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