Detoxifying is sure to be one of the buzzwords of 2007. The process of ridding your body of toxins ranging from alcohol and unhealthy food to environmental pollution has been gaining popularity and acceptance among people who want to live a healthier lifestyle as well as among medical practitioners. Detoxing can help individuals discover renewed energy and well-being thanks to a healthier body.

In fact, Spa Finder, a leading industry magazine, has identified detoxifying as one of the top 10 spa trends for 2007. There are various methods available to detox your body, but the most effective (and perhaps most enjoyable) is sweating out these toxins in a sauna.

While you may be familiar with conventional dry saunas, there is a newer, more effective type of sauna that is worth searching out. Unlike dry heat saunas, which provide a beneficial but somewhat superficial level of detoxification, far infrared saunas stimulate the body at the cellular level to help rid the body of toxins stored deep in the tissues, instead of just detoxifying the sweat glands.

Infrared light makes up part of the sun’s invisible spectrum of light waves. It easily penetrates human tissue and causes an activation of thermal energy, creating a sensation of heat that is more pleasant for many people than the oppressive heat of a conventional sauna.

If you’ve resolved to lose weight this year, you’ll be interested to know that far infrared light also stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which helps cleanse the circulatory system and more fully oxygenate the body’s cells, increasing metabolism.

You’ll find far infrared saunas in health clubs, spas and even some doctors’ offices. Now you can have the benefits of an infrared sauna in the comfort and privacy of your own home. Kansas-based Sunlight Saunas manufactures stylish and easy-to-assemble far infrared saunas in one-, two-, three- and four-person models, so there’s a size to fit every space.

Dr. Mark Hyman, author of the New York Times bestseller “UltraMetabolism,” and editor-in-chief of Alternative Therapies in Health and Medicine, has seen the benefits of far infrared saunas firsthand. “Sunlight Saunas improves circulation, helps with weight loss, balances blood sugar, lowers blood pressure, and improves detoxification. I own and recommend Sunlight Saunas to my patients as a way to live a healthier lifestyle,” he says.

The saunas use exclusive Solocarbon heater technology, with the largest heater available for maximum benefits. Sleek, modern and beautiful, Sunlight Saunas are designed to fit into any décor, indoors or out. They’re perfect for pool areas, the deck or the backyard. You can even set the sauna up indoors for the ultimate spa experience at home.

Whether you are looking for health benefits or a way to relax and unwind after a hectic week, Sunlight Saunas are the answer. For more information, visit www.sunlightsaunas.com or call (877) 292-0020.

Courtesy of ARA Content

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