Natural Health


Archive for the 'Healthy Recipes' Category

Jan 02 2008

Are You Eating Enough Whole Foods?

Published by Jennifer under Healthy Foods, Healthy Recipes, Organic Food, Whole Foods

Soaring numbers of people with Type 2 diabetes, high cholesterol and heart disease are convincing us that it’s time to start eating healthier. You may be thinking to yourself, “Well I have a salad for lunch once in a while and try to snack on fruits.” That’s a nice start, but it doesn’t mean you’re […]

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Jan 09 2007

Eating Healthy Can Be Easy — and Delicious

Published by Jennifer under Healthy Foods, Healthy Recipes

Have you often thought to yourself, “Well, of course I could eat healthier meals and even lose some weight if I had a personal chef like those celebrities?” Too often, our hectic schedules lead us to just “grab and go.” And what we grab, like fast food and convenience foods from the grocery store, don’t […]

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