Natural Health


Archive for the 'Flax' Category

Dec 11 2006

To Fish or Flax: Discover the Benefits of Omega-3 Fatty Acids

Published by Jennifer under Fish Oil, Flax, Natural Health in General, Omega-3s

(ARA) - More and more Americans are reaping the health benefits of omega-3 fatty acids. These good fatty acids are naturally found in fish and seeds, and are increasingly being added into food products like eggs, margarine and even cereal. For people like Barry Edwards, 58, who wish to add omega-3 fatty acids into their […]

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Dec 01 2006

Flax Facts: Naturally Healthy Properties of Flaxseed

Published by Jennifer under Flax, Natural Health in General

Flax seeds are larger than sesame seeds with a hard shell that is smooth and shiny.  It has colors that range from amber to reddish brown.  Ground seeds feature a soft crunch and are easily absorbed. Flaxseed oil is nut-flavored oil that has a high nutritional profile.  The flax plant has provided food as well […]

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