Sometimes, people can have side effects from asthma medications. Some people prefer to use herbs for asthma rather than relying on synthetic medicines. Check with your doctor if it is safe for you to take herbs for asthma. He or she will also suggest changes in your diet, which you should try to follow. If it is okay with your doctor, here are some of the most common and effective herbs for asthma you can try. Your doctor may also recommend a local herbalist for you.

Garlic

The powerful odor of garlic cloves also contains chemicals that can improve your blood circulation and decrease inflammation. Garlic can be eaten (if you so prefer), can be taken in capsules or liquids. It is one of the most effective and inexpensive herbs for asthma. Sometimes the strong odor of garlic helps you to take deeper breaths.

Licorice Root

Not the candy, but the root that flavors the candy, has been for centuries considered one of the best herbs for asthma. Licorice is also an anti-inflammatory, and can help soothe swollen breathing pathways. Some asthma patients who take cortisone medicines for their asthma also take licorice root to get rid of their medicine’s side effects. Although you can try chewing licorice root, it’s not really recommended by this writer. You can drink teas with licorice root in it, suck on lozenges made with licorice root or take licorice root capsules.

Ephedra

The Chinese have prescribed what they call ma huang, ephedra, for asthma for thousands of years. And yes, ephedra is the main ingredient in Ephedrine (“speed”), so you want to carefully follow the directions on this one, unless you want to find yourself clawing the ceiling. Ephedra is a legal herb for asthma and other medical problems, found in Chinese specialty shops, health food stores or even specialty pharmacies. Ephedra is also an effective herb for hay fever. Some professional herbalists and practitioners of Chinese traditional medicine prefer to combine ephedra with licorice or ginseng rather than just give it straight to a patient.

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Symptoms of asthma are shortness of breath, wheezing, tightness in the chest and coughing. Although, some individuals who have asthma do not suffer regularly from asthma attacks, it is better to have some medication on hand to prevent complications or even death during a severe asthma attack. Most medical practitioners prescribe chemical drugs or medications to control and manage asthma.

Alternative Medicine For Asthma Sufferers

The popularity of alternative medicine has prompted many people to look for alternative medicine for asthma.  Since asthma has been around for centuries, our ancestors have already found alternative medicines for asthma long, long ago. The problem now is to find out if they really do work or not. Many medical practitioners deny that some of the alternative medicines for asthma are effective. The cause of this one sidedness may be that they will lose their clientele and the support of the pharmaceutical companies if they promote alternative medicine for asthma.

Some recommended alternative medicines for asthma are ginkgo biloba, Tylophora Indica, Solanum xanthocarpum and Solanum trilobatum. These herbs and medicines have been used for centuries in Asia as effective alternative medicine for asthma. Many people swear that these herbs along with the right diet and breathing exercises can affect the severity and frequency of asthma attacks. The sources of these alternative medicine and exercises are Chinese traditional medicine and Indian Ayurveda practices.

Due to the mixed results of research studies that have been made into the efficacy of the herbs, many medical practitioners doubt their capacity to remedy asthma. The reason to take alternative medicine for asthma may now depend on the reaction of the individual who suffers from asthma. Some people may have a more favorable response to the alternative medicine for asthma thus prompting them to continue their regimen. Those who have not noticed any response or experienced any favorable response from the alternative medicine for asthma may also stop taking them. It is all dependent on how your body reacts to the alternative medicine. A favorable response will undoubtedly produce a believer in the medicine instead of a doubter.

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