Is an herb a true medication?
If you think an herb is not a true medication, think again!
Did you know that many of the most effective medications today have herbs as their main ingredients? For example, Digoxin, one of the most popular medications to treat heart disease has the foxglove plant as one of its main [...]

(ARA) – Health and wellness is a privilege that everyone should be able to afford even in difficult economic times. With the right experience and know-how, anyone can make smart choices about healthy living while also being wallet wise. 
Dr. Jennifer Trachtenberg has mastered the art of staying fit, while also being financially responsible. She is [...]

(ARA) – For millions of adults and children, warm weather means it’s time to devote attention to nasal health. Just as you want to spend more time outside, the higher temperatures make greater attention to healthy breathing a must.
Parents are rightfully concerned about their children’s respiratory health. Add to that the recent concerns over the [...]

What comes to mind when you think of coconut oil? Tropical breezes or perhaps soothing skin lotion products? For many people, the thought of tropical oils in food products brings to mind ultra rich, fat laden, forbidden desserts, but is coconut oil really as “bad” for us as so many people think? For a generation [...]