In today’s market, we see many commercialized products come with a word on the label, called antioxidants. In fact, we can see many researchers or health magazines discuss about it. But many of us simply do not know what antioxidants are. In this article, we will explore what antioxidants are and whether they can offer [...]

Antioxidants are saviors for the body.  They protect against free radicals, one of the largest contributors to aging.  Free radicals break down cells, organs and the body as a whole, and open the door for numerous diseases including cancer.  The average person’s diet, however, does not always include enough of these vitamins, and a natural [...]

Many researchers term vitamin C as a multipurpose health supplement that affects almost all parts of our body and keeps us strong, fit and healthy. Considering from the technological aspect, medicine industry is now growing, so is true with the vitamin processing sector. The latest trend of vitamin processing sector is the development of liquid [...]

Vitamin E is a potent antioxidant which offers a wide array of health benefits. A regular intake of vitamin E is associated with a wide spectrum of advantages including skin improvement, prevention from degenerative disorders such as cardiovascular complications, eyesight problems, etc. An increasing line of researches have confirmed that foods rich in vitamin E [...]

Have you ever thought of living without breathing? The answer must be a big “No” since it is not possible living without breathing. To be more precise, we can not live without breathing oxygen. In fact, all the essence of life is within oxygen. However, this oxygen may act as the worst enemy to our [...]

Vitamin C is widely used as an essential dietary supplement. Recent studies have asserted that nearly 40% from elderly populations from the United States depend on regular vitamin C supplements. Vitamin C, a water-soluble vitamin, is also known as ascorbic acid. While a majority of mammals can produce vitamin C within their system, humans and [...]

You see it everywhere — orange juice ads, both on television and in print, tell us that we need vitamin C.  We know it’s an important nutrient, and we know that it’s good for our bodies.  But what exactly is vitamin C and why is it so important?  To answer those questions, let’s take a [...]

Vitamin A, also known as retinol or carotenoid, is a fat soluble vitamin. It helps in forming and maintaining healthy teeth. In addition, it has strong significance in maintaining skeletal and soft tissues. Apart from that, mucous membranes and skin health suffer greatly if there is a deficiency of vitamin A. The name retinol comes [...]

Sometimes in life, many people are diagnosed having vitamin C deficiency by their healthcare professionals and they are then advised to take vitamin C supplements. You may wonder what exactly vitamin C is and how they offer benefits to our overall health system. Vitamin C is also known as ascorbic acid, as isolated during 1928. [...]

In today’s world, good nutrition is on everyone’s mind. The supplement industry is booming, and people are very conscious of the importance of eating a well-balanced diet.  One key component to good health is getting adequate amounts of nutrients like Vitamin C.  It helps us keep well by enhancing our immune system, rebuilds bone and [...]