We live in stressful times. When your four year old daughter knows how to text message faster than you and has a firm grip on Spanish, which is not the language you speak at home, you may feel under pressure to keep up. This is an age of anxiety where stress is the most common […]

It is quite normal for a person to suppress his or her tears, because to most people, tears are symptomatic of being weak which in fact they are not. The beauty of crying is that it helps in cleansing out the eyes and also the heart, and even through meditation and crying, you can become […]

Hypnosis is the closest the layperson can get to magic. As a mater of fact hypnosis is closely associated with magic shows and often it is thought about as hocus-pocus while all the time it is actually a very intriguing science.
Intriguing because it uses the mind as its subject and the mind has not yet […]

Meditation is a human state of concentration that often means to focus one’s thoughts and attention on a specific object or a specific idea or thought. This form of intense and deep concentration often leads individuals to higher states of awareness or enlightenment. Meditation is commonly associated with many eastern religions and practices.
There are now […]

Given that hypnosis and stories are closely connected to one another, improving the art of telling good hypnosis stories is something that will prove to be a very useful thing when it comes to treating patients, especially in 4 Stage Protocol. The required attributes of good hypnosis stories include being able to keep the subject […]

Many people who have practiced meditation believe that they have a better life in many ways.  There are several ways to learn meditation and interested people should find a way to learn meditation that will fit their lifestyle.  Before beginning, people should probably investigate the different types of meditation to find which one will best […]

The idea of hypnosis is one of the few procedures that is used both as a treatment for psychological disorders and as a parlor game or for entertaining in a nightclub.  Properly done hypnosis has its critics and improperly done hypnosis with subjects that are very susceptible to suggestion can be dangerous.  One of the […]

It is unknown when the history of meditation began on Earth, let alone in Western civilization.  Mountains could meditate, for all we know.  Meditation was probably one of the oldest forms of mind control and self-healing.  Meditation has been part of almost all ancient religious and magical traditions.  The Native Americans practiced meditation and mindfulness, […]

Cold and flu season is here, but there are simple ways to minimize the fevers, coughs, body aches and misery associated with seasonal bugs. While modern medicine has not found the cure for these seasonal illnesses, many physicians are recommending alternative or traditional therapies to ease the worst symptoms.
Plain old garlic is an inexpensive way […]

Never before has hypnosis been as popular as it is today. People are now more understanding on the issue and on what is involved with hypnosis and therefore are not unnecessarily scared or worried about it. Hypnosis is not scary in any way, but can actually be incredibly helpful in terms of helping with a […]