Massage is one of the most natural remedies possible. In fact, at times, it is even out instinct to massage. If you have a sore neck, the first thing you will be to touch and rub it. It’s the same with hurting a body part. One of the first things a person does is touch [...]

Shiatsu massage, also known as acupressure, is a point-pressure massage using the fingers. It is designed to help regulate the flow of energy within the body. During a shiatsu massage, thumb, fingers, palms or feet to the body apply pressure. This type of massage helps produce a deep relaxation increases energy levels and brings balance [...]

Biofeedback is using the power of the mind to improve health.  Through biofeedback, health is improved without the use of medication.  The ability to use mind power in this way has been demonstrated in numerous scientific research studies.  In fact, research has shown that biofeedback helps control or remedy approximately 150 different medical conditions, such [...]

Eucalyptus is more than just that crafty stem of leaves used in wall decor and other home made crafts. Although these decorations add a fresh scent and attractive accent to your home, eucalyptus is also available as an essential oil that may benefit you in other ways. Eucalyptus oil has a clear, thin appearance that [...]

Lavender has become the most popular aromatic herb and has been labeled as the “queen of herbs.” In fact, the year of 1999 was named as the “year of lavender.” Lavender is one of the most used aromatic herbs that has been cultivated and used throughout the centuries. In ancient times, the Egyptians used lavender [...]

Hypnosis is a deep state of mind that brings about intense concentration and relaxation.  This form of natural healing has a long history of use; with there even being evidence to suggest that ancient societies used forms of hypnosis in religious rituals.  Hypnosis continues to be used today by psychologists, psychiatrists and by certified hypnosis [...]

Hydrotherapy is using water to treat various types of medical conditions. This practice has been part of disease and health condition treatment for thousands of years. Many ancient cultures, including Japan, China, and Rome used hydrotherapy as standard practice. Bavarian monk, Father Sebastian Kneipp, made hydrotherapy popular in the nineteenth century. Current uses of this [...]

Honey, especially mixed with cinnamon, can cure a multitude of ailments.  Honey is produced in all parts of the world.  Scientists of today believe honey can be used without any side affects for a number of diseases.  Honey is sweet but if taken in the right dosage as a medicine it won’t harm diabetic patients.  [...]

Feng Shui is an ancient Chinese belief that involves the study of both the natural and the built environment.  The arrangements of these objects affect the yin and the yang, as well as the energy of a room.
Feng Shui has developed into many different versions based on religion, geography, symbolism and culture.  One commonality of [...]

Modern medicine seems to be constantly challenged with the methods of alternative medicine, mainly when the modern medicine fails the patient. Qi Gong is a method of healing yourself, by discovering the inner geography of your body and by gaining awareness and control of how your body functions in order to heal yourself.
Dieting can seem [...]